Offerings

Find your balance.
Free your expression.

Explore awareness through movement — dance, breath, sound, and story. Personal, 1:1 guidance at your own pace. No experience needed, just curiosity.

Personal Sessions

1:1 Sessions

Guided, one to one

Personal sessions tailored to you — movement, breath work, sound, and embodied guidance. Available for booking Thursdays, 9 AM–5 PM & 6:30–9 PM EDT.

Single

45-minute session

A focused one-on-one session, booked individually.

$74.99
Package

Package of 8 sessions

Eight sessions at a reduced rate of $69.99 each — for a deeper, sustained practice.

$69.99 / session
Consultation

1:1 Dance Consultation

A focused 45-minute consultation on dance training, choreography, or performance.

$74.99

* Taxes not included. Full payment is required to confirm your booking.

A note on access
If you are experiencing financial difficulties at this time and would benefit from these sessions, please write to meghaabhinayam@gmail.com for consideration. These practices are meant to be within reach.

Also available

Beyond the programs

Megha also offers movement, energy, and educational work in flexible formats. Pricing varies by format, duration, and context — please get in touch to discuss your needs.

Dance & Movement

Sessions rooted in Bharatanatyam and contemporary dance — private, group, and institutional workshops.

Reiki & Energy Work

Gentle 1:1 and group sessions supporting relaxation and balance, plus teaching of Reiki levels 1, 2 & 3.

Yoga for Embodied Awareness

Breath, alignment, and awareness in 1:1 sessions, small group classes, and workshops.

Education & Pedagogy

Guest lectures, workshops, and curriculum design, drawing on teaching experience across multiple education boards — IB, IGCSE, TDSB, and more.